It was by chance that I took a mindful vinyasa flow yoga class with Karly. I knew at once that she was extraordinary, not only was she extremely knowledgeable about yoga, but she was also humble and kind. Her warm and compassionate personality shines through her practice and teaching. Her calming guided meditations invoke a feeling of absolute peace and tranquility. In fact, I've begun to use them every day to center myself in this chaotic world in which we live. I will be forever grateful for that chance meeting because with Karly's guidance I have grown both physically and emotionally stronger.

- In Studio Student

Karly’s knowledge about the practice, meditations and philosophical shares are what made this yoga class stand out from them rest. You put your heart and soul into making everyone feel like they belonged - even through zoom! That’s not an easy thing to do. With this program, I feel less anxious about giving a yoga class another shot. Thank you!

- Zoom Yoga Student

Karly’s passion for mindfulness shines through in everything she does. Her knowledge is expansive and well received due to her experience as a teacher. She has helped our global workforce expand their practice of non-judgmental awareness as well as the practice of being in the present moment. Her presentations and practices are intertwined and perfectly build off each other setting our colleagues up for success on their mindfulness journeys. We would have Karly back 1,000 times, thanks Karly!

-Chief of Staff for Corporate Mindfulness Workshop

Karly has so much talent and wisdom. Taking her classes is always an experience and I always look forward to them. She is extremely knowledgeable, dedicated and passionate and you can see and feel that when taking her classes.

- Zoom Yoga Student

This was my first yoga class in years. I was worried about not “doing it right” or being flexible enough. This class was a wonderful experience. The environment was peaceful and the pace of the class was great. The instructor (Karly) was amazing. I felt encouraged to do what worked best for me. Even when that voice crept into my head that I wasn’t “doing it right”, Karly helped bring my focus back to that peaceful state of mind. I felt so much better after this class.

- In Studio Student

Great class! Nice mind/body connection, good breath work and I love the intention ritual. Karly caught on that I have back/shoulder issues and was supportive of my doing a modified version of her class. She never singled me out or made me feel different.

-In Studio Student